We need to start to talk about the intersection of these two worlds ...
Tag Archive: Video
Bras & Kit | Injury | Video
Sam is the CEO of Inclusive Fit, an organisation which consults fitness organisations and spaces on creating disability-inclusive spaces.
Carla from Ashby Netball Club on returning to netball having those brave conversations
"I'm using this knowledge to pay more respect to women at all different times of their lives."
WHP Christien Bird and Baz Moffat talk teens and pelvic health, now and in future.
"Having NETBALLHer available for support and much more awareness about injury management ... is just critical."
Loughborough Lightning's Lydia on nutrition and how to fuel like an athlete.
Netballer Lucy shares her injury story and how she stayed connected to the game when walking the long road to recovery.
Dr Emma Ross on signs and symptoms of concussion and why 'If In Doubt Sit Them Out' is crucial advice.
Rachael on returning to court with 'a totally new body' and the gap between expectations and reality.
Sarwat usually stops exercise for Ramadan but this coming year she'll take a different approach.
Academy coach Sheonah Forbes on having "lightbulb moments" and a holistic approach.
Fatigue, heavy flow, stomach pains - here's Dr Emma on common symptoms and strategies to deal.
Forty years a netball coach, Val's engaging clubs, players and parents in important conversations.
Recently through the menopause, netball coach Yvonne wants to start more conversations.
Christien Bird explains the role of a Women's Health Physio and the A-1 treatment for issues.
We know we shouldn't but we all like crop tops - here's a tip or two for choosing well.
Ensure adjustable straps on your sports bra or it won't do much for your posture.
"The Well HQ suggested taking magnesium supplements ... and it really, really helped."
Join Dr Emma for a guide to period products: how they work and what they do well.
England and Manchester Thunder star Ellie Cardwell takes to TikTok to talk sports bras.
A video guide to bladders, bowels and pelvic floors; issues that arise and actions to take.
"Because of some family health issues I decided not to go the HRT route."
A panel discussion about different period products and their ethical creds.
"Close off your anus, relax and let go" ... a little help with your pelvic floor exercises.
Dr Emma Ross: "Kit can be inspirational … but it’s also a barrier."
Periods, bras, pelvic floors - start talking and we'll build a better support system.
Baz talks pelvic health and FAQs with Maya Al-Memar.
"We've introduced Caught Short Kits, which is a really good idea."
"Recently I've had a bit of a penny-drop moment."
Doctors Emma and Bella on hormonal contraception: what, when, why ... and how will it impact my body?
"We need to be much more realistic when preparing to return to court."
Doctors Emma and Bella on hormonal contraception's impacts on performance.