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Bras & Kit | Injury | Menopause | Menstrual Cycle | News | Nutrition | Pelvic Health | Pre & Post Natal | Puberty
Many women and girls experience health symptoms but don’t know where to turn, or feel unsure about how to start... View Article
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Rosa is a teenage netballer who started playing at school, then grew her love for the game as she joined... View Article
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Vitality Roses Beth Cobden and Funmi Fadoju share their best advice for teens. Teenage years bring a multitude of challenges,... View Article
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On Saturday 10 May, a powerful collaboration between England Netball, Netball Super League club Loughborough Lightning, Freedom4Girls, Dorcas, and Emma... View Article
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Mental health challenges in puberty, pregnancy, postnatal, and menopause - and how her netball family can help
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A simple yet huge move to tackle dropout stats (which may be even worse than reported).
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WHP Christien Bird and Baz Moffat talk teens and pelvic health, now and in future.
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It’s time to challenge the subtle narratives we feed young girls and give them better, braver messages
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As young as eight the body gives cues so parents / carers can prep the period chat. Here’s what to know and how to approach.
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Pelvic floors, bladders and bowels are older lady things, aren’t they?
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It’s getting more (not less) problematic and the response may lie in reimagining the gymspace.
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Active teenage girls need compelling messages about food and nutrition … if we don’t, social media will.
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Lumps, curves, hormones, mood swings, periods … conditions aren’t exactly optimum for the netball court.
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A collection of downloadable guides for the developing female body
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Forty years a netball coach, Val's engaging clubs, players and parents in important conversations.
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Puberty's a journey and the system doesn’t provide a map so it's on us parents, coaches and supporters to tool up.
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This article is primarily for parents but it’s useful for coaches and anyone who works with younger females.
