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"Having NETBALLHer available for support and much more awareness about injury management ... is just critical."
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At-a-glance ways to dial back your injury risk ... and just good advice for all seasons.
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Netball’s increasing popularity is great for our game, but more players means more injuries unless strategies are in place. Here's some of netball's most common.
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Netballer Lucy shares her injury story and how she stayed connected to the game when walking the long road to recovery.
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The menstrual cycle may influence injury risk but no-one says you can't take control.
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Your shoes, kit and environment alter your risk of injury … so does your invisible boob-force.
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Dr Emma Ross on signs and symptoms of concussion and why 'If In Doubt Sit Them Out' is crucial advice.
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Hormones and periods, pains and mental health - this is puberty risks and how to mitigate.
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Some modifications are most definitely required as you travel life’s injury superhighway.
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Rachael on returning to court with 'a totally new body' and the gap between expectations and reality.
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Pregnancy and childbirth - they’re not injuries or illnesses, but the healing process is comparable and you can't afford to rush your return.
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Times have changed and active pregnancies are recommended ... with a few new rules, that is.
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Concussions and sub-concussions are 'silent killers' and for her the risks are greater.
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Under-reported but very, very real - breast injuries hurt performance, joy, comfort and more.
