December 15, 2022 1:19 pm

Returning to netball after childbirth


I’m Katy, a mum and a lapsed netballer

I quite quickly realised that I wasn’t okay. I was leaking any time I was doing impact that was more than walking. Sometimes even walking meant leakage and I needed to get some support.

I sought out a female health physio who did some tests and it became apparent that my pelvic floor had failed.

As a reminder, the content of the course belongs to The Well HQ. You have permission to access and use the content yourself or, if you are an organisation, for the number of users selected, but are not otherwise permitted to share such content with others, all in accordance with our Course Terms and Conditions.