December 15, 2022 1:19 pm

Returning to netball after childbirth

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I’m Katy, a mum and a lapsed netballer

I quite quickly realised that I wasn’t okay. I was leaking any time I was doing impact that was more than walking. Sometimes even walking meant leakage and I needed to get some support.

I sought out a female health physio who did some tests and it became apparent that my pelvic floor had failed.

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