February 11, 2023 12:15 pm

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Fasting and training – meet Sarwat


I can do this; I can adapt.

In recent years, Sarwat has stopped exercise while fasting for Ramadan – she felt she didn’t have the energy for it. This year she’s taking a new approach, adapting her training to continue getting a boost from exercise, and as treatment for her menopause symptoms.

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