February 11, 2023 11:42 am

Menstrual cycle and nutrition for netballers


My name is Sheonah Forbes

I’m the Roses Academy head coach and I’m also am assistant coach in the futures, working with 14 – 25 year olds. Currently we’re doing quite a lot of work on female health, bringing a holistic approach to it and in particular linking the menstrual cycle with nutrition.


Lightbulb moments going off

It’s been really, really encouraging to see parents who’ve perhaps never had those conversations just start.

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