Netballer, mum, champion – meet Hayley
August 24, 2023 8:31 am Comments Off on Netballer, mum, champion – meet Hayley"I'm using this knowledge to pay more respect to women at all different times of their lives."
Author Archives for Admin
‘My body’s delicate – I feel things all the time’
June 21, 2023 8:10 pm Comments Off on ‘My body’s delicate – I feel things all the time’"Having NETBALLHer available for support and much more awareness about injury management ... is just critical."
“Nutrition plays a massive part”
June 12, 2023 10:54 am Comments Off on “Nutrition plays a massive part”Loughborough Lightning's Lydia on nutrition and how to fuel like an athlete.
‘I ruptured one ACL … about a year later I did the other’
May 11, 2023 12:42 pm Comments Off on ‘I ruptured one ACL … about a year later I did the other’Netballer Lucy shares her injury story and how she stayed connected to the game when walking the long road to recovery.
Fasting and training – meet Sarwat
February 11, 2023 12:15 pm Comments Off on Fasting and training – meet SarwatSarwat usually stops exercise for Ramadan but this coming year she'll take a different approach.
Menstrual cycle and nutrition for netballers
February 11, 2023 11:42 am Comments Off on Menstrual cycle and nutrition for netballersAcademy coach Sheonah Forbes on having "lightbulb moments" and a holistic approach.
Let’s call it what it is: period
December 27, 2022 12:50 pm Comments Off on Let’s call it what it is: periodForty years a netball coach, Val's engaging clubs, players and parents in important conversations.
60 years young, Yvonne talks menopause
December 27, 2022 12:14 pm Comments Off on 60 years young, Yvonne talks menopauseRecently through the menopause, netball coach Yvonne wants to start more conversations.
Netballer Daisy on period pain
December 26, 2022 2:36 am Comments Off on Netballer Daisy on period pain"The Well HQ suggested taking magnesium supplements ... and it really, really helped."
Eleanor Cardwell’s bra review
December 23, 2022 10:52 am Comments Off on Eleanor Cardwell’s bra reviewEngland and Manchester Thunder star Ellie Cardwell takes to TikTok to talk sports bras.
Menopause and HRT – meet Nasem
December 23, 2022 12:59 am Comments Off on Menopause and HRT – meet Nasem"Because of some family health issues I decided not to go the HRT route."
Sky Netball talks period pants
December 22, 2022 10:42 am Comments Off on Sky Netball talks period pantsA panel discussion about different period products and their ethical creds.
Netballer, PE teacher, coach – meet Kandis
December 18, 2022 11:59 am Comments Off on Netballer, PE teacher, coach – meet Kandis"We've introduced Caught Short Kits, which is a really good idea."
My pelvic floor – England Netball’s Alice Moger
December 17, 2022 1:10 pm Comments Off on My pelvic floor – England Netball’s Alice Moger"Recently I've had a bit of a penny-drop moment."
Returning to netball after childbirth
December 15, 2022 1:19 pm Comments Off on Returning to netball after childbirth"We need to be much more realistic when preparing to return to court."