Author Archives for Admin

Sam James on disability and inclusion within sport

June 2, 2024 1:18 pm Published by Comments Off on Sam James on disability and inclusion within sport

Sam is the CEO of Inclusive Fit, an organisation which consults fitness organisations and spaces on creating disability-inclusive spaces.


Jane Doe on returning to netball

December 5, 2023 10:03 am Published by Comments Off on Jane Doe on returning to netball

NETBALLHer posed three questions to an anonymous mum newly returned to the game.


Netballer, mum, champion – meet Hayley

August 24, 2023 8:31 am Published by Comments Off on Netballer, mum, champion – meet Hayley

"I'm using this knowledge to pay more respect to women at all different times of their lives."


“Nutrition plays a massive part”

June 12, 2023 10:54 am Published by Comments Off on “Nutrition plays a massive part”

Loughborough Lightning's Lydia on nutrition and how to fuel like an athlete.


Downloadable content for teens

April 10, 2023 8:03 am Published by Comments Off on Downloadable content for teens

A collection of downloadable guides for the developing female body


Fasting and training – meet Sarwat

February 11, 2023 12:15 pm Published by Comments Off on Fasting and training – meet Sarwat

Sarwat usually stops exercise for Ramadan but this coming year she'll take a different approach.


Val on period

Let’s call it what it is: period

December 27, 2022 12:50 pm Published by Comments Off on Let’s call it what it is: period

Forty years a netball coach, Val's engaging clubs, players and parents in important conversations.


Yvonne on Menopause

60 years young – Yvonne talks menopause

December 27, 2022 12:14 pm Published by Comments Off on 60 years young – Yvonne talks menopause

Recently through the menopause, netball coach Yvonne wants to start more conversations.


Daisy

Netballer Daisy on period pain

December 26, 2022 2:36 am Published by Comments Off on Netballer Daisy on period pain

"The Well HQ suggested taking magnesium supplements ... and it really, really helped."


Elionor Cardwell

Eleanor Cardwell’s bra review

December 23, 2022 10:52 am Published by Comments Off on Eleanor Cardwell’s bra review

England and Manchester Thunder star Ellie Cardwell takes to TikTok to talk sports bras.


Menopause and HRT – meet Nasem

December 23, 2022 12:59 am Published by Comments Off on Menopause and HRT – meet Nasem

"Because of some family health issues I decided not to go the HRT route."


Sky netball talks

Sky Netball talks period pants

December 22, 2022 10:42 am Published by Comments Off on Sky Netball talks period pants

A panel discussion about different period products and their ethical creds.