Pelvic floor exercise is level 1-A medical evidence, a level most surgery or medication doesn’t even meet.
Watch a conversation between The Well HQ’s Baz Moffat and Women’s Health Physio Christien Bird here.
Pelvic floor muscle dysfunction. What is that?
It can range from prolapse symptoms like heavy vaginal symptoms, to urinary stress incontinence, pelvic pain, constipation and bowel issues. There’s a whole range of conditions we can treat and manage.
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