April 10, 2023 8:03 am

Category:

Downloadable content for teens

Nutrition, menstrual cycle, pelvic floor and body image – a collection of downloadable guides for the developing female body

1. Nutrition

Food as fuel checklist for athletes.

nutrition and menopause

2. Menstrual Cycle

In-depth answers to the most Frequently Asked Questions.

3. Pelvic Floor

Facts, stats and FAQs – all part of a cheatsheet for teens.

4. Body image

A Changing Body – our guide to what’s going on and why.

As a reminder, the content of the course belongs to The Well HQ. You have permission to access and use the content yourself or, if you are an organisation, for the number of users selected, but are not otherwise permitted to share such content with others, all in accordance with our Course Terms and Conditions.