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Description: This lesson looks at the barriers that many post-natal women will face with their nutrition. This stage can be... View Article
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Description: This lesson is designed to help you understand what Relative Energy Deficiency in Sport (RED-S) is, why it happens,... View Article
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Description: This section is designed to help you digest the information in this module. Please refer to your learning log.... View Article
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Description: This section is designed to help you digest the information in this module, and take time to reflect on... View Article
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Description: This section is designed to help you digest the information in this module, and take time to reflect on... View Article
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Description: Like prenatal women, postnatal women are all different. Her challenges and symptoms are all unique to her. Therefore, we... View Article
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Description: Just as every woman is different, every pregnant and postnatal woman is different. Their food tolerances, mindsets, goals, bodies,... View Article
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Description: In this lesson, Emma talks about the importance of understanding female-specific factors that influence eating behaviour in girls and... View Article
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Description: This session is designed to help you understand what Relative Energy Deficiency in Sport (RED-S) is, why it happens,... View Article
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Description: In this lesson, Dr Emma talks about the importance of understanding how eating behaviours are influenced in women, what... View Article
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Description: This is a summary of the most common questions we hear from midlife women about nutrition.
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Description: This lesson will teach you the key things you need to know about the nutritional requirements of midlife women.